5 Minute Meditation & Relaxation Course

Course Summary

Course Curriculum

Introduction
1 Lesson
- Introduction Video
  Start
What Is Meditation?
1 Lesson
- What Is Meditation?
  Preview
Traditional Meditation Poses
1 Lesson
- Meditation Positions
  Start
5 Minute Meditation MP3
2 Lessons
- 5 Minute Meditation MP3 Download
  Start
- 5 Minute Meditation Video
  Start
5 Minute Body Scan
1 Lesson
- 5 Minute Body Scan
  Start
Upgrade - Meditation & Mindfulness Skills For Coaches & Therapists
1 Lesson
- 10% OFF Meditation And Mindfulness Course
  Start

Eileen Burns

Soul Purpose & Soul Empowerment Coach, Spiritual Business Strategist. Founder of The Heart Hub & Soul Hub. Eileen is a highly qualified and experienced healer, coach, therapist who is passionate about helping heart and awake souls fully step into their purpose and mission.

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing

One time payment

£20

One time payment with life time access

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5 Minute Meditation & Relaxation Course

Our most popular 5 minute meditation technique and quick relaxation technique.Fast and effective simple but powerful techniques

Course Summary

Course Curriculum

Introduction

What Is Meditation?

Traditional Meditation Poses

5 Minute Meditation MP3

5 Minute Body Scan

Upgrade - Meditation & Mindfulness Skills For Coaches & Therapists

Eileen Burns

John Smith

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing

One time payment