5 Minute Meditation Course

5 Minute Meditation Course

Learn this powerful yet simple less than 5 Minute Meditation Technique

Course Summary


Learn To Meditate in less than 5 Minutes

5 Minute Meditation









    • Simple, yet powerful meditation technique that can be practiced almost anywhere. 
    • Can be used as a very fast stress management technique or power nap.
    • Once mastered you will able to practice this technique at work, home on public transport...


Course Curriculum

Eileen Burns

Eileen Burns, owner of Stress Coach Training and Spiritual Marketing Club is a stress management expert, coach, healer and therapist. Who has been providing anxiety and stress management solutions for 20 years. Eileen began studying healing and holistic wellbeing over 28 years ago. She is highly qualified and experienced in a wide range of therapeutic disciplines. She has studied Stress Management, Life Coaching, CBT Coaching, Psychology to University Level. Find more about Eileen's qualifications and experience CLICK HERE

Eileen Burns

Stress Management Expert

This is the most popular meditation and stress management tool I have taught over the last 18 years. It is popular with all ages from different sectors, the busy stressed executive, exhausted carer, anxious teenager- Eileen Burns, Stress Coach Training

Course Pricing

  • Most popular
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  • £5.49

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