Monday Meditation & Relaxation Class
More Calm, Peace, Deep Relaxation
and healing with Eileen Burns
This is a 6 week class of traditional meditation,
deeply soothing relaxation therapy and guided self-healing
with highly experienced meditation teacher, therapist
and healer of 30 years
Monday, 10 March 2025
07:00 PM GMT
Feel More Calm, Connected
And Deeply Relaxed
A safe space of calm, stillness and deep relaxation to help you let go of your anxiety, stress and worries with highly experienced meditation, therapist, coach and healer of 30 years.
Experience Deep Stillness & Calm
Experience deeper stillness, calm and peace in your mind, body and soul with a combination of more traditional meditation techniques, relaxation therapy and healing guided meditation.
Experience Deep Relaxation & Rest
Learn how to relax and let go of anxiety, stress and contractions in your body with simple relaxation techniques designed to help you release muscle tension and old energy in your body.
Increased Mind, Body And Soul Connection
Improve your mind, body and soul connection and coherence. Detach from the external world and listen to your own inner voice and body
Previous Testimonials
"Eileen's meditation and relaxation classes
are the best I have ever attended"
Nigel
"I've done these lots of times
they are so calming and relaxing."
Claire Lavin Rice
About Eileen
Eileen Burns is a highly experienced and qualified stress management expert and soul empowerment coach, healer, therapist and meditation teacher. Her own journey and studies into healing and holistic wellbeing began 30 years ago whilst suffering from a wide range of chronic and rare medical challenges.
Which took her along a deep spiritual and wellbeing journey working with many inspirational teachers and healers, from around the world. Learn more about Eileen's extensive qualifications and expertise
CLICK HERE